Yes. We accept Blue Cross Blue Shield insurance. We also have clients who prefer to private pay.

You can reach out through the Contact Us form, send an email or a text message (see contact info on the home page). We will return your message as soon as possible to confirm that we can provide the support that you may need. We can then work together to schedule that first session. Once we have your name, birth date and email address, you will receive a welcome email to our online portal. On the portal you will find intake paperwork that will need to be completed prior to the first session.

Intake sessions are $200, while the following sessions are $181.

Sessions last for 53-60 minutes.

The course of treatment varies greatly from person to person. We will work together to identify the frequency of sessions and when termination is appropriate. In the relational work that we do, many individual clients remain in therapy long-term. The frequency of sessions can vary greatly throughout one person's therapy journey depending on their life circumstances and their ability to cope with them. For others, they are looking for additional support during very specific periods of time and then prefer to terminate services. Ultimately, you have the power to decide when you feel ready to end your therapy journey.

Yes. Telehealth is a great option for many people seeking therapy. You can also switch your in office appointment to telehealth at any time prior to your scheduled appointment.