Anchor & Oak
Therapy Co.

The oak tree reflects the strength that comes from deep roots. The anchor reminds us that even through life's inevitable storms, we don't have to drift. Therapy is a place to cultivate both.

Find your anchor. Strengthen your roots.

The approach

At Anchor + Oak Therapy Co., we believe that healing and transformation are most likely to occur when there is an authentic, human connection. We’ve created a calm, relaxing space where you have the freedom and comfort to explore your inner world, life's complexities, and everything in between, without judgment.

Areas of Expertise

I enjoy working with highly motivated individuals and couples that are ready to make change in their lives. I frequently work with clients who face the following concerns :

-Perinatal mental health

-ADHD and Autism

*especially late-diagnosed, "high-functioning" women

-Athletes with performance concerns

-Women in abusive or controlling relationships

-Difficult life transitions

Finding Your Way

Discover supportive, professional therapy services designed to help you reconnect with yourself and navigate life on your terms.

Individual Therapy

Personalized one-on-one sessions focused on navigating life's challenges in a safe, confidential space.

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Couples Therapy

Deepen your connection and resolve conflict through guided sessions designed to improve communication and integrate mutual understanding.

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Clinical Supervision

Supervision for temporary licensed therapists seeking independent licensure.

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