Anchor & Oak
Therapy Co.

The oak tree reflects the strength that comes from deep roots. The anchor reminds us that even through life's inevitable storms, we don't have to drift. Therapy is a place to cultivate both.

Find your anchor. Strengthen your roots.

The approach

At Anchor + Oak Therapy Co., we believe that healing and transformation are most likely to occur when there is an authentic, human connection. We’ve created a calm, relaxing environment where you have the freedom and comfort to explore your inner world, life's complexities, and everything in between.

The team

Kay Foster: Owner, Therapist, Clinical Supervisor
Works with individuals 18+ and couples

Sarah Carballo: Therapist
Works with individuals 12+ and couples

Learn More

Schedule with Kay

Schedule with Sarah

Finding Your Way

Discover supportive, professional therapy services designed to help you reconnect with yourself and navigate life on your terms.

Individual Therapy

Personalized one-on-one sessions focused on navigating life's challenges in a safe, confidential space.

Book a Session

Couples Therapy

Deepen your connection and resolve conflict through guided sessions designed to improve communication and integrate mutual understanding.

Book a Session

Clinical Supervision

Supervision for temporary licensed therapists seeking independent licensure.

Book a Consultation

Contact Us